Hot Yoga your body craves.
Holistic fitness your body needs.
° a ton of variety
° levels from basic to advanced
° informed and fun instruction
– Learn More Video –
video coming soon
Stretch & sweat. One pose at a time.
Less Time. More Sweat. Same Poses.
A little flow. A little Bikram.
Sauna heat. Gentle Yoga. Big time sweat.
Strengthen your core while you sweat.
High intensity cardio sculpt yoga.
A challenging hot vinyasa yoga flow.
2 yin classes. Total relaxation.
° healthier skin
° sweat without feeling cooked
° environmentally friendly heating system
you won’t feel lost in the crowd
the poses work for you
alignment is organic to your shape
° the first 50 minutes at 110°F
° last 10 minutes is a cool down
° get in. get sweaty. get out in 1 hour