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12 10, 2018

Sauna Stretch

2020-01-07T01:32:35+00:00

Sauna Stretch is a slow, gentle stretch  done in Sauna style Infrared Heat set at 120-130 F° with a 5-10 minute restorative cool-down in dim lighting with ambient "raining jungle" sounds.  Come to a hot oasis from city living and reap the benefits of more…

Sauna Stretch2020-01-07T01:32:35+00:00
19 09, 2016

Body Temp Yoga: Bikram Yoga

2020-01-07T01:32:36+00:00

IMMERSE YOURSELF INTO EACH POSE. ONE AT A TIME.  The Bikram Yoga class is Body Temp's more compassionate and biomechanical approach to the classic hatha non-flow 26 posture hot yoga sequence.  We do a slight change in sequencing that is a better fit more…

Body Temp Yoga: Bikram Yoga2020-01-07T01:32:36+00:00
19 09, 2016

Body Temp Yoga: Hot Pilates

2020-01-07T01:32:36+00:00

  2 DIFFERENT HOT PILATES CLASSES INFERNO HOT PILATES Inferno Hot Pilates is high intensity interval training focusing on working all parts of the body with an emphasis on activating the core and glutes. It’s low impact so safe on the joints but more…

Body Temp Yoga: Hot Pilates2020-01-07T01:32:36+00:00
19 09, 2016

Hot Yoga Studio: Hot Power Yoga

2020-01-07T01:32:36+00:00

FEEL THE FLOW IN THIS CHALLENGING VINYASA POWER YOGA CLASS. The Hot Power Yoga class is a stimulating heated vinyasa flow that challenges your stamina and endurance. WHO IS HOT POWER YOGA FOR? Those who seek a strong hot yoga flow in a fun and relaxe more…

Hot Yoga Studio: Hot Power Yoga2020-01-07T01:32:36+00:00
19 09, 2016

Hot Yoga Studio: Hot Fusion Yoga

2020-01-07T01:32:36+00:00

JUST THE RIGHT BALANCE BETWEEN FLOW AND STATIC YOGA. Our Hot Fusion Yoga class is the perfect balance between our HOT BASIC "one pose at a time" class and our HOT POWER Yoga.  There's some flow but not too much. There're some static postures but not more…

Hot Yoga Studio: Hot Fusion Yoga2020-01-07T01:32:36+00:00
17 09, 2016

Hot Yoga Studio: Candlelight Fusion Yoga

2020-01-07T01:32:36+00:00

WIND DOWN WITH A CANDLELIT FUSION YOGA CLASS. Our Candlelight Fusion Yoga class is our end of the evening Fusion class that is heated but at a lower temperature.  The first half of class is active, the second half more down-regulating, preparing your more…

Hot Yoga Studio: Candlelight Fusion Yoga2020-01-07T01:32:36+00:00
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