Renew Movement Studio: Structurally Sound – SHOULDERS

Structurally Sound - SHOULDERS: Saturday, August 13th  10:00am-12:00pm "Embodied Anatomy for Every B more…

Renew Movement Studio: Structurally Sound – HIPS

Structurally Sound - HIPS: Saturday, August 13th  2:00pm-4:00pm "Embodied Anatomy for Every Body" Pa more…

Renew Movement Studio: Structurally Sound – SPINE

Structurally Sound - SPINE: Sunday, August 14th  10:00am-12:00pm "Embodied Anatomy for Every Body" P more…

Renew Movement Studio: Structurally Sound – CORE

Structurally Sound - CORE: Sunday, August 14th  2:00pm-4:00pm "Embodied Anatomy for Every Body" Part more…

Renew Movement Studio: Pilates Core & More

Renew Pilates Core & More Pilates, core and more teaches you how to move and breath well, along more…

Renew Movement Studio: Stretch, Roll & Release

Renew Stretch, Roll & Release Roll out the stress and tension in your body and mind using thera- more…

Renew Movement Studio: Foundation Training

Renew :: Foundation Training Foundation Training is a movement practice designed to restore the body more…

Hot Yoga Studio: Inferno Hot Pilates

Inferno Hot Pilates Inferno Hot Pilates is a training system that combines Pilates principles with High Intensity Interval Training (HIIT).  Inferno H more…

Hot Yoga Studio: Our Classes

Our Heated Classes Basic 60 Revitalize your body and mind in this all-levels 60-minute hot yoga class that is great for beginners and advanced yogis a more…