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New Renew Studio

We offer a variety of yoga styles to help you attain and maintain a healthier and more balanced overall yoga practice. We have two studios with different approaches towards the same goal: to live a more functional and optimal life according to your own needs, goals and desires.

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Renew: Prenatal Yoga

Prenatal 90 Tuesdays and Thursdays 10-11:30 AM with Lydia Fong Waggoner Through the practice of modified and alignment-focused asana, breathwork, visu more…

Renew: Our Classes

Classes at our new studio - RENEW Renew Rise - Our signature 60 minute gentle alignment-based, slow flow class with an emphasis on linking breath, pos more…

Foundation Training

We are very excited that we were able to host a Foundation Training Workshop at Body Temp Yoga in San Francisco.  If you have poor posture, back pain, more…

Yoga Tune Up

Relieve Neck Pain Hours spent at the computer, texting or on the phone take a toll on your neck, and if left unaddressed, this repetitive stress can c more…