Renew Movement Studio: Jules Mitchell 3 Day Immersion

Body Mechanics, Somatic Principles and Restorative Yoga - Friday, Saturday & Sunday, September 9 more…

Renew Movement Studio: Quantum Leap with Sarah Court

Quantum Leap: Movement Science Education - Friday, Saturday & Sunday, September 23rd-25th A 3-Da more…

Learn More About Jules Mitchell

Jules Mitchell MS, yoga educator, combines the tradition of yoga with her master’s level of educatio more…

Learn More About Sarah Court

Discover more about Sarah Court and her movement science education at "Quantum Leap" Facebook page f more…

Renew Movement Studio: Pilates Core & More

Renew Pilates Core & More Pilates, core and more teaches you how to move and breath well, along more…

Renew Movement Studio: Stretch, Roll & Release

Renew Stretch, Roll & Release Roll out the stress and tension in your body and mind using thera- more…

Renew Movement Studio: Foundation Training

Renew :: Foundation Training Foundation Training is a movement practice designed to restore the body more…

Hot Yoga Studio: Inferno Hot Pilates

Inferno Hot Pilates Inferno Hot Pilates is a training system that combines Pilates principles with High Intensity Interval Training (HIIT).  Inferno H more…

Hot Yoga Studio: Our Classes

Our Heated Classes Basic 60 Revitalize your body and mind in this all-levels 60-minute hot yoga class that is great for beginners and advanced yogis a more…