HOTPOWER

The Hot POWER Series

HOT POWER YOGA &

HOT SCULPT YOGA WITH WEIGHTS

CHALLENGING FLOWS

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The Hot Power Series

Hot Power Yoga is a vinyasa style yoga practice that incorporates a challenging flow with mindful movement.


Hot Sculpt Yoga with Weights is Hot Power Yoga but with weights. Elevating a workout through yoga.


Both practices can challenge your stamina and endurance.

PRO TIP

If you are new to the Power Series...

Don't try to keep up with everyone else. 

Go at your own pace.

You will eventually catch up to everyone else.

It takes time to get used to moving in the heat.

≈ 95°F

Far Infrared Heat Allows for Higher Temp without feeling "fried."


The Temperature varies from class to class depending on weather and class size.

45 & 60 Minutes

We offer both a shorter "Express" and a full hour.

Experience The Power of The Flow.

4 Reasons Why Our Power Series is Good For You

Improved Cardiovascular Fitness

Heat is a vasodilator which opens up blood vessels to allow for improved flow of blood.  This helps improve your heart and lungs.  The flow of class keeps your heart elevated improving your heart and lungs.

Your Body Needs Variation

The flow of the yoga makes your joints move in ways you don't normally move.  This improves mobility while giving your nervous system and muscles a much needed challenge.

These Classes are Just Plain Fun

Taking on the challenge in a room full of like-minded people creates a strong sense of community and belonging.  The sense of "we are all in this together" connects everyone in the room.

Improved Resilience Reduces Stress

Challenges help improve resilience. Resilience is the capacity to withstand and recover quickly from difficulties.  Resilience is key to living a more stress-free life.

Intro 1 Month Unlimited for $60

Begins on the date of the first class (not date of purchase)

Get Hot Today

teaching with positivity, encouragement and compassion. 

Our Power Series Team

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