Black Lives Matter
it’s time to listen, speak up, and unite
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MOVEMENT FOR BETTER LIVING
RECOVERY FOR BETTER PERFORMANCE
*use class packages and memberships
Be present. At home.
*free with $99 or $139 memberships
Body Temp TV
Stretch. Breathe. Center.
Flow. Breathe. Stretch.
Intense. Fun. Om.
Calm. Stretch. Peace.
“Long term consistency trumps short term intensity.” Bruce Lee
Better than foam rolling.
No more back pain.